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5 Days to Change
Day 1: Why are these meltdowns happening?
Programme Introduction and Day 1 Materials (10:51)
Day 2: What's happening to me?
Day 2 Materials (10:44)
Day 3: Is it all in my head?
Day 3 Materials (15:54)
Day 4: Why can't we cope?
Day 4 Materials (15:33)
Day 5: How do we move forward?
Day 5 Materials (25:07)
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Programme Introduction and Day 1 Materials
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